20/20/20
There are ultimately three components to fitness being cardio, strength, and flexibility. This 20/20/20 format will be spin, strength training and yoga. all levels welcome!
Upcoming classes:
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Sign Up Wed Sep 10 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Sep 17 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Sep 24 9:00 am - 10:00 am with Lynne Maske
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Sign Up Wed Oct 01 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Oct 08 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Oct 15 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Oct 22 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Oct 29 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Nov 05 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Nov 12 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Nov 19 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Nov 26 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Dec 03 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Dec 10 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Dec 17 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Dec 24 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Dec 31 9:00 am - 10:00 am with Krista Winkle
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Sign Up Wed Jan 07 9:00 am - 10:00 am with Krista Winkle