113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Sat Jan 5, 2019 - Fri Jan 11, 2019 >>


Date:
print view


Sat Jan 5, 2019
Class
Instructor
8:30 am - 10:00 am Hot Yoga (90 min.) Nicole Rogers
10:00 am - 11:00 am Spin Cathy Booher
4:00 pm - 5:00 pm Warm Vinyasa Flow Erin Schaefer

Sun Jan 6, 2019
Class
Instructor
5:00 pm - 6:00 pm Spin Fusion Katie Keen
6:00 pm - 7:00 pm Kick Your Asana! Josh Feister

Mon Jan 7, 2019
Class
Instructor
9:00 am - 10:00 am Spin Krista Winkle
10:00 am - 10:45 am TRX Yoga Krista Winkle
4:00 pm - 5:00 pm Ride and Resistance Krista Winkle
5:30 pm - 6:30 pm Yoga for Strong Legs Nicole Rogers
5:30 pm - 6:30 pm Spin Alicia Damgard
6:30 pm - 7:15 pm Pump Express Alicia Damgard

Tue Jan 8, 2019
Class
Instructor
6:00 am - 7:00 am Spin Fusion Katie Keen
8:00 am - 8:45 am Low Impact Aerobics Krista Winkle
9:00 am - 10:00 am Pump Krista Winkle
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
4:30 pm - 5:30 pm Spin and Core Alicia Damgard
5:30 pm - 6:15 pm Zumba Sara Hankins
6:15 pm - 7:00 pm Pump Express Kristen Skinner
7:00 pm - 8:00 pm Hot Yoga Erin Schaefer

Wed Jan 9, 2019
Class
Instructor
8:00 am - 8:45 am Senior Yogafit Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Krista Winkle
12:00 pm - 1:00 pm Gentle Yoga Denise Nathe
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Josh Feister

Thu Jan 10, 2019
Class
Instructor
9:00 am - 10:00 am Pedal and Pump Krista Winkle
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
4:30 pm - 5:30 pm Spin and Kick Cathy Booher
5:30 pm - 6:30 pm Hot Yoga Nicole Rogers
6:45 pm - 7:45 pm Spin Fusion Katie Keen

Fri Jan 11, 2019
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 9:45 am Pump Stacey Feister
10:00 am - 11:00 am Hot Yoga Nicole Rogers
5:30 pm - 6:00 pm GRIT Katie Keen