Hot Yoga
Cardiovascular training though a vinyasa of dynamic asana. An uplifting moving meditation rooted in yoga and based on science. Uplifts the Physical: cardio, strength and functional fitness. Uplifts the Mind: mental, resiliency and emotional fitness.
Upcoming classes:
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Sign Up Fri Dec 05 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Dec 08 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Dec 12 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Dec 15 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Dec 19 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Dec 22 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Dec 26 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Dec 29 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Jan 02 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Jan 05 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Jan 09 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Jan 12 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Jan 16 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Jan 19 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Jan 23 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Jan 26 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Jan 30 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Feb 02 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Feb 06 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Feb 09 6:30 pm - 7:30 pm with Cathy Booher