Hot Yoga
This class is taught by:
Cardiovascular training though a vinyasa of dynamic asana. An uplifting moving meditation rooted in yoga and based on science. Uplifts the Physical: cardio, strength and functional fitness. Uplifts the Mind: mental, resiliency and emotional fitness.
Upcoming classes:
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Sign Up Fri Jan 09 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Feb 06 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Feb 13 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Feb 20 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Feb 27 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Mar 06 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Mar 13 10:00 am - 11:00 am with Krista Winkle