Hot Yoga
Cardiovascular training though a vinyasa of dynamic asana. An uplifting moving meditation rooted in yoga and based on science. Uplifts the Physical: cardio, strength and functional fitness. Uplifts the Mind: mental, resiliency and emotional fitness.
Upcoming classes:
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Sign Up Fri Oct 03 10:00 am - 11:00 am with Krista Winkle
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Sign Up Fri Oct 10 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Oct 13 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Oct 17 10:00 am - 11:00 am with Krista Winkle
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Sign Up Sat Oct 18 9:30 am - 10:30 am with Krista Winkle
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Sign Up Mon Oct 20 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Oct 24 10:00 am - 11:00 am with Krista Winkle
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Sign Up Sat Oct 25 9:30 am - 10:30 am with Cathy Booher
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Sign Up Mon Oct 27 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Oct 31 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Nov 03 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Nov 07 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Nov 10 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Nov 14 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Nov 17 6:30 pm - 7:30 pm with Cathy Booher
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Sign Up Fri Nov 21 10:00 am - 11:00 am with Krista Winkle
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Sign Up Mon Nov 24 6:30 pm - 7:30 pm with Cathy Booher