113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Mon Nov 19, 2018 - Sun Nov 25, 2018 >>


Date:
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Mon Nov 19, 2018
Class
Instructor
9:00 am - 10:00 am Spin Stacey Feister
10:00 am - 10:45 am TRX Yoga Stacey Feister
4:00 pm - 5:00 pm Ride and Resistance Krista Winkle
5:30 pm - 6:30 pm Yoga for Strong Abs (warm) Nicole Rogers
5:30 pm - 6:30 pm Spin Cathy Booher
6:30 pm - 7:15 pm Pump Express Alicia Damgard

Tue Nov 20, 2018
Class
Instructor
6:00 am - 7:00 am Spin Fusion Lisa Peedle
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Stacey Feister
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
4:30 pm - 5:30 pm Spin and Core Alicia Damgard
5:30 pm - 6:15 pm Zumba Sara Hankins
6:15 pm - 7:00 pm Pump Express Kristen Skinner
7:00 pm - 8:00 pm Hot Yoga Angela Lijewski

Wed Nov 21, 2018
Class
Instructor
8:00 am - 8:45 am Senior Yogafit Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Lisa Peedle
12:00 pm - 1:00 pm Gentle Yoga Denise Nathe
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Josh Feister

Thu Nov 22, 2018
Class
Instructor
8:00 am - 9:00 am Turkey Day Meltdown! Krista Winkle

Fri Nov 23, 2018
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 9:45 am Pump Stacey Feister
10:00 am - 11:00 am Hot Yoga Nicole Rogers

Sat Nov 24, 2018
Class
Instructor
8:00 am - 9:30 am Hot Yoga (90 min.) Nicole Rogers
9:30 am - 10:30 am Spin Cathy Booher

Sun Nov 25, 2018
Class
Instructor
5:00 pm - 6:00 pm Spin Fusion Katie Keen
6:00 pm - 7:00 pm Kick Your Asana! Josh Feister