113 North Mitchell Cadillac MI 49601   |   231.342.8371

Slow Flow (heated)


This class is taught by:
SLOW FLOW, this class dispels the myth that slower is easier. For 45 minutes slow down your movement to dive deeper into MIND AND BODY.

Upcoming classes:

  • Tue Nov 04 4:30 pm - 5:15 pm with Erin Schaefer
  • Tue Nov 11 4:30 pm - 5:15 pm with Erin Schaefer
  • Tue Nov 18 4:30 pm - 5:15 pm with Erin Schaefer
  • Tue Nov 25 4:30 pm - 5:15 pm with Erin Schaefer
  • Tue Dec 02 4:30 pm - 5:15 pm with Erin Schaefer
  • Tue Dec 09 4:30 pm - 5:15 pm with Erin Schaefer