Slow Flow (heated)
This class is taught by:
SLOW FLOW, this class dispels the myth that slower is easier. For 45 minutes slow down your movement to dive deeper into MIND AND BODY.
Upcoming classes:
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Sign Up Tue Jan 27 4:30 pm - 5:15 pm with Erin Schaefer
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Sign Up Tue Feb 03 4:30 pm - 5:15 pm with Erin Schaefer
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Sign Up Tue Feb 10 4:30 pm - 5:15 pm with Erin Schaefer
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Sign Up Tue Feb 17 4:30 pm - 5:15 pm with Erin Schaefer
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Sign Up Tue Feb 24 4:30 pm - 5:15 pm with Erin Schaefer
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Sign Up Tue Mar 03 4:30 pm - 5:15 pm with Erin Schaefer