Slow Flow (heated)
SLOW FLOW, this class dispels the myth that slower is easier. For one hour, slow down your movement to dive deeper into MIND AND BODY.
Upcoming classes:
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Sign Up Tue Oct 07 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Sat Oct 11 9:30 am - 10:30 am with Stacey Feister
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Sign Up Tue Oct 14 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Oct 21 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Oct 28 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Nov 04 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Nov 11 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Nov 18 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Nov 25 4:30 pm - 5:15 pm with Angela Lijewski
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Sign Up Tue Dec 02 4:30 pm - 5:15 pm with Angela Lijewski