Celebrate Winter Solstice with this grounding Yoga flow
This class is taught by:
December 21st marks the winter Solstice, the shortest day of the year. Its the official start of winter. In Yoga, the practice includes Sun salutation A, restorative hip opening postures. These postures remind us we are mobile, and that we create our lives by moving, exploring, and seeking what we most want to find. Taking time to prioritize work and rest.