Warm Yin
This class is taught by:
Yin Yoga generally targets the connective tissue of the hips, pelvis and lower spine, so most poses are done seated, lying or reclined. The class is suitable for all levels. Room will be warm to help relax and get the most out of the poses.
Upcoming classes:
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Sign Up Thu Dec 04 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Dec 11 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Dec 18 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Dec 25 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Jan 01 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Jan 08 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Jan 15 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Jan 22 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Jan 29 10:15 am - 11:15 am with Krista Winkle