Warm Yin
Yin Yoga generally targets the connective tissue of the hips, pelvis and lower spine, so most poses are done seated, lying or reclined. The class is suitable for all levels. Room will be warm to help relax and get the most out of the poses.
Upcoming classes:
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Sign Up Thu Sep 11 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Sep 18 10:15 am - 11:15 am with Lynne Maske
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Sign Up Thu Sep 25 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Oct 02 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Oct 09 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Oct 16 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Oct 23 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Oct 30 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Nov 06 10:15 am - 11:15 am with Krista Winkle
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Sign Up Thu Nov 13 10:15 am - 11:15 am with Krista Winkle