Pump Express
The class will use moderate weights and high reps.
You will get a full body workout that will tone and shape your entire body all in 45 minutes!!
Upcoming classes:
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Sign Up Tue Jan 06 9:00 am - 9:45 am with Sally Adlam
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Sign Up Wed Jan 07 5:30 pm - 6:15 pm with Cathy Booher
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Sign Up Fri Jan 09 9:00 am - 9:45 am with Sally Adlam
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Sign Up Tue Jan 13 9:00 am - 9:45 am with Sally Adlam
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Sign Up Wed Jan 14 5:30 pm - 6:15 pm with Cathy Booher
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Sign Up Fri Jan 16 9:00 am - 9:45 am with Stacey Feister
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Sign Up Tue Jan 20 9:00 am - 9:45 am with Stacey Feister
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Sign Up Wed Jan 21 5:30 pm - 6:15 pm with Cathy Booher
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Sign Up Fri Jan 23 9:00 am - 9:45 am with Stacey Feister
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Sign Up Tue Jan 27 9:00 am - 9:45 am with Stacey Feister
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Sign Up Wed Jan 28 5:30 pm - 6:15 pm with Cathy Booher
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Sign Up Fri Jan 30 9:00 am - 9:45 am with Stacey Feister
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Sign Up Tue Feb 03 9:00 am - 9:45 am with Stacey Feister
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Sign Up Wed Feb 04 5:30 pm - 6:15 pm with Cathy Booher
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Sign Up Fri Feb 06 9:00 am - 9:45 am with Stacey Feister