113 North Mitchell Cadillac MI 49601   |   231.342.8371

Pump Express


This class is taught by:
The class will use moderate weights and high reps.
You will get a full body workout that will tone and shape your entire body all in 45 minutes!!

Upcoming classes:

  • Mon Jan 21 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Jan 22 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Jan 28 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Jan 29 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Feb 04 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Feb 05 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Feb 11 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Feb 12 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Feb 18 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Feb 19 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Feb 25 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Feb 26 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Mar 04 6:30 pm - 7:15 pm with Alicia Damgard