113 North Mitchell Cadillac MI 49601   |   231.342.8371

Pump Express


This class is taught by:
The class will use moderate weights and high reps.
You will get a full body workout that will tone and shape your entire body all in 45 minutes!!

Upcoming classes:

  • Mon Nov 19 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Nov 20 6:15 pm - 7:00 pm with Kristen Skinner
  • Mon Nov 26 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Nov 27 6:15 pm - 7:00 pm with Kristen Skinner
  • Thu Nov 29 6:00 am - 6:45 am with Kristen Skinner
  • Mon Dec 03 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Dec 04 6:15 pm - 7:00 pm with Kristen Skinner
  • Thu Dec 06 6:00 am - 6:45 am with Kristen Skinner
  • Mon Dec 10 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Dec 11 6:15 pm - 7:00 pm with Kristen Skinner
  • Thu Dec 13 6:00 am - 6:45 am with Kristen Skinner
  • Mon Dec 17 6:30 pm - 7:15 pm with Alicia Damgard
  • Tue Dec 18 6:15 pm - 7:00 pm with Kristen Skinner
  • Thu Dec 20 6:00 am - 6:45 am with Kristen Skinner
  • Thu Dec 27 6:00 am - 6:45 am with Kristen Skinner