113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Dec 20, 2016 - Mon Dec 26, 2016 >>


Date:
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Tue Dec 20, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics
Class is Cancelled
9:00 am - 10:00 am Pump
Class is Cancelled
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:15 pm - 6:15 pm Vini Yoga Denise Nathe
5:30 pm - 6:15 pm Spin Kristen Skinner
5:30 pm - 6:30 pm Total Body Intensity
Class is Cancelled
6:15 pm - 7:00 pm Cardio Drumming Sara Hankins
7:00 pm - 8:00 pm Hot Yoga Angela Lijewski

Wed Dec 21, 2016
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Katie Keen
9:00 am - 10:00 am Spin/trx Combo Katie Keen
4:30 pm - 5:30 pm Spin Katie Keen
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Angela Lijewski

Thu Dec 22, 2016
Class
Instructor
9:00 am - 10:00 am Circuit Training
Class is Cancelled
9:00 am - 10:00 am Spin and Pump Combo Class Cathy Booher
10:00 am - 11:00 am Yin Yoga for Detox
Class is Cancelled
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:30 pm - 6:30 pm Hot Yoga Nicole Rogers
5:30 pm - 6:30 pm Barre Cardio Combo Kristen Skinner
6:45 pm - 7:45 pm Spin Fusion Alicia Damgard

Fri Dec 23, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Alicia Damgard
9:00 am - 10:00 am Pump Alicia Damgard
10:00 am - 11:00 am Hot Yoga Nicole Rogers

Sat Dec 24, 2016
Class
Instructor
8:30 am - 9:30 am Candlelit Yoga Nidra Denise Nathe

Sun Dec 25, 2016
Class
Instructor
no scheduled classes or training sessions

Mon Dec 26, 2016
Class
Instructor
9:00 am - 10:00 am Spin/trx Combo Alicia Damgard
10:00 am - 10:45 am TRX Yoga
Class is Cancelled
4:30 pm - 5:30 pm Spin
Class is Cancelled
5:30 pm - 6:30 pm Yoga with Props (warm) Nicole Rogers
5:30 pm - 6:30 pm Spin Cathy Booher
5:30 pm - 6:30 pm Hot Yoga
Class is Cancelled
6:30 pm - 7:15 pm TRX Circuit Alicia Damgard