113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Apr 5, 2016 - Mon Apr 11, 2016 >>


Date:
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Tue Apr 5, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Cathy Booher
9:00 am - 10:00 am Pump Cathy Booher
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:15 pm - 6:15 pm Vini Yoga Denise Nathe
5:30 pm - 6:15 pm Kickboxing Kristen Skinner
6:30 pm - 7:30 pm Hot Yoga
Class is Cancelled

Wed Apr 6, 2016
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Cathy Booher
9:00 am - 10:00 am Spin/trx Combo Cathy Booher
4:15 pm - 5:15 pm Mid-week Rejuvination Denise Nathe
5:30 pm - 6:30 pm Cardio Drumming Sara Hankins
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Nicole Rogers

Thu Apr 7, 2016
Class
Instructor
10:00 am - 11:00 am Yin Yoga for Detox Denise Nathe
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:30 pm - 6:30 pm Hot Yoga Nicole Rogers
5:30 pm - 6:30 pm Barre Cardio Combo Kristen Skinner
6:45 pm - 7:45 pm Spin/trx Combo Katie Keen

Fri Apr 8, 2016
Class
Instructor
9:00 am - 10:00 am Pump
Class is Cancelled
10:00 am - 11:00 am Hot Yoga Nicole Rogers

Sat Apr 9, 2016
Class
Instructor
8:30 am - 10:00 am Hot Yoga (90 min.) Nicole Rogers
9:00 am - 10:00 am TABATA Kristen Skinner

Sun Apr 10, 2016
Class
Instructor
3:00 pm - 4:00 pm Kick Your Asana! Nicole Rogers
4:15 pm - 5:15 pm Spin/trx Combo Katie Keen

Mon Apr 11, 2016
Class
Instructor
9:00 am - 10:00 am Spin/trx Combo Katie Keen
10:00 am - 10:45 am TRX Yoga Denise Nathe
4:30 pm - 5:30 pm Spin Lisa Peedle
5:30 pm - 6:30 pm Hot Yoga
Class is Cancelled
5:30 pm - 6:30 pm Spin Cathy Booher
5:30 pm - 6:30 pm Yoga Ball (heated) Nicole Rogers
6:30 pm - 7:30 pm Warrior Series Workshop Patty Clous
6:30 pm - 7:15 pm TRX Circuit Cathy Booher