<< Schedule for Tue Oct 4, 2016 - Mon Oct 10, 2016 >>
Date:
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Tue Oct 4, 2016
Class
Instructor
| 8:00 am - 8:45 am | Low Impact Aerobics | Stacey Feister | |
| 9:00 am - 10:00 am | Pump | Stacey Feister | |
| 12:00 pm - 1:00 pm | Vini Yoga | Denise Nathe | |
| 5:15 pm - 6:15 pm | Vini Yoga | Denise Nathe | |
| 5:30 pm - 6:00 pm | TABATA | Kristen Skinner | |
| 5:30 pm - 6:30 pm | Total Body Intensity | Class is Cancelled |
|
| 6:15 pm - 7:00 pm | Cardio Drumming | Sara Hankins | |
| 6:15 pm - 7:00 pm | Cardio Drumming | Sara Hankins |
Wed Oct 5, 2016
Class
Instructor
| 8:00 am - 8:45 am | Gentle Yoga | Stacey Feister | |
| 9:00 am - 10:00 am | Spin/trx Combo | Katie Keen | |
| 4:30 pm - 5:30 pm | Spin | Alicia Damgard | |
| 5:30 pm - 6:30 pm | Pump | Cathy Booher | |
| 6:30 pm - 7:30 pm | Hot Yoga | Stacey Feister |
Thu Oct 6, 2016
Class
Instructor
| 9:00 am - 10:00 am | Detox Yoga (hot) | Denise Nathe | |
| 9:00 am - 10:00 am | Circuit Training | Class is Cancelled |
|
| 10:00 am - 11:00 am | Yin Yoga for Detox | Class is Cancelled |
|
| 12:00 pm - 1:00 pm | Vini Yoga | Denise Nathe | |
| 5:30 pm - 6:30 pm | Hot Yoga | Nicole Rogers | |
| 5:30 pm - 6:30 pm | Barre Cardio Combo | Kristen Skinner | |
| 6:45 pm - 7:45 pm | Spin/trx Combo | Katie Keen |
Fri Oct 7, 2016
Class
Instructor
| 8:00 am - 8:45 am | Low Impact Aerobics | Stacey Feister | |
| 8:00 am - 9:00 am | Vinyasa Flow (hot) | Nicole Rogers | |
| 9:00 am - 10:00 am | Pump | Stacey Feister | |
| 10:00 am - 11:00 am | Hot Yoga | Nicole Rogers |
Sat Oct 8, 2016
Class
Instructor
| 8:30 am - 10:00 am | Hot Yoga (90 min.) | Nicole Rogers |
Sun Oct 9, 2016
Class
Instructor
| 3:00 pm - 4:00 pm | Spin Fusion | Katie Keen | |
| 4:00 pm - 5:00 pm | Kick Your Asana! | Stacey Feister |
Mon Oct 10, 2016
Class
Instructor
| 9:00 am - 10:00 am | Spin/trx Combo | Stacey Feister | |
| 10:00 am - 10:45 am | TRX Yoga | Stacey Feister | |
| 4:30 pm - 5:30 pm | Spin | Class is Cancelled |
|
| 4:30 pm - 5:30 pm | Pilates/Barre Fusion | Alicia Damgard | |
| 5:30 pm - 6:30 pm | Yoga with Props (warm) | Nicole Rogers | |
| 5:30 pm - 6:30 pm | Spin | Cathy Booher | |
| 5:30 pm - 6:30 pm | Hot Yoga | Class is Cancelled |
|
| 6:30 pm - 7:15 pm | TRX Circuit | Jason Mccoy |