113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Nov 22, 2016 - Mon Nov 28, 2016 >>


Date:
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Tue Nov 22, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Stacey Feister
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:15 pm - 6:15 pm Gratitude Nidra Denise Nathe
5:30 pm - 6:15 pm Spin Kristen Skinner
7:00 pm - 8:00 pm Hot Yoga Angela Lijewski

Wed Nov 23, 2016
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Stacey Feister
12:00 pm - 1:00 pm FREE COMMUNITY YIN YOGA CLASS Jessica Feister
4:30 pm - 5:30 pm Spin Katie Keen
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Stacey Feister

Thu Nov 24, 2016
Class
Instructor
no scheduled classes or training sessions

Fri Nov 25, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Stacey Feister
10:00 am - 11:00 am Hot Yoga Nicole Rogers

Sat Nov 26, 2016
Class
Instructor
7:30 am - 8:30 am Turkey Day Meltdown! Katie Keen
8:30 am - 10:00 am Hot Yoga (90 min.) Nicole Rogers

Sun Nov 27, 2016
Class
Instructor
3:00 pm - 4:00 pm Spin Fusion Katie Keen
4:00 pm - 5:00 pm Kick Your Asana! Stacey Feister

Mon Nov 28, 2016
Class
Instructor
9:00 am - 10:00 am Spin/trx Combo Stacey Feister
10:00 am - 10:45 am TRX Yoga Stacey Feister
5:30 pm - 6:30 pm Yoga with Props (warm) Nicole Rogers
5:30 pm - 6:30 pm Spin Cathy Booher
6:30 pm - 7:15 pm TRX Circuit Alicia Damgard