113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Nov 15, 2016 - Mon Nov 21, 2016 >>


Date:
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Tue Nov 15, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Stacey Feister
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:15 pm - 6:15 pm Vini Yoga Denise Nathe
5:30 pm - 6:15 pm Spin Kristen Skinner
5:30 pm - 6:30 pm Total Body Intensity
Class is Cancelled
7:00 pm - 8:00 pm Hot Yoga Angela Lijewski

Wed Nov 16, 2016
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Lisa Peedle
12:00 pm - 1:00 pm FREE COMMUNITY YIN YOGA CLASS Jessica Feister
4:30 pm - 5:30 pm Spin Katie Keen
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Stacey Feister

Thu Nov 17, 2016
Class
Instructor
9:00 am - 10:00 am Circuit Training
Class is Cancelled
9:00 am - 10:00 am Detox Yoga (hot) Denise Nathe
10:00 am - 11:00 am Yin Yoga for Detox
Class is Cancelled
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:30 pm - 6:30 pm Barre Cardio Combo Kristen Skinner
5:30 pm - 6:30 pm Hot Yoga Nicole Rogers
6:45 pm - 7:45 pm Spin Fusion Katie Keen

Fri Nov 18, 2016
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Stacey Feister
10:00 am - 11:00 am Hot Yoga Nicole Rogers

Sat Nov 19, 2016
Class
Instructor
8:30 am - 10:00 am Hot Yoga (90 min.) Nicole Rogers

Sun Nov 20, 2016
Class
Instructor
3:00 pm - 4:00 pm Spin Fusion Katie Keen
4:00 pm - 5:00 pm Kick Your Asana! Angela Lijewski

Mon Nov 21, 2016
Class
Instructor
9:00 am - 10:00 am Spin/trx Combo Stacey Feister
10:00 am - 10:45 am TRX Yoga Stacey Feister
5:30 pm - 6:30 pm Yoga with Props (warm) Nicole Rogers
5:30 pm - 6:30 pm Spin Cathy Booher
6:30 pm - 7:15 pm TRX Circuit Alicia Damgard