113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Nov 26, 2019 - Mon Dec 2, 2019 >>


Date:
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Tue Nov 26, 2019
Class
Instructor
6:00 am - 7:00 am Spin Fusion Katie Keen
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
8:00 am - 8:45 am Low Impact Aerobics
Class is Cancelled
9:00 am - 9:45 am Pump Stacey Feister
12:00 pm - 1:00 pm Warm Yin Stacey Feister
4:15 pm - 5:15 pm Spin and Core Alicia Damgard
5:30 pm - 6:30 pm Zumba Sara Hankins
6:30 pm - 7:30 pm Hot Yoga Angela Lijewski

Wed Nov 27, 2019
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Krista Winkle
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:45 pm Hot Yoga (75 min.) Ashley Bowens

Thu Nov 28, 2019
Class
Instructor
7:15 am - 7:45 am GRIT and STRETCH Katie Keen
8:00 am - 9:00 am Turkey Day Meltdown! Stacey Feister
12:00 pm - 1:00 pm Warm Yin
Class is Cancelled

Fri Nov 29, 2019
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Cathy Booher
9:00 am - 9:45 am Pump Cathy Booher
10:00 am - 11:00 am Hot Yoga Ashley Bowens

Sat Nov 30, 2019
Class
Instructor
8:00 am - 9:30 am Hot Yoga (90 min.) Nicole Rogers
9:30 am - 10:15 am Spin Express Stacey Feister

Sun Dec 1, 2019
Class
Instructor
12:00 pm - 1:15 pm Spin Fusion Katie Keen
4:00 pm - 5:30 pm BREATHWORK Sam Kalawart

Mon Dec 2, 2019
Class
Instructor
9:00 am - 10:00 am Spin Stacey Feister
10:00 am - 10:45 am TRX Yoga Stacey Feister
12:00 pm - 1:00 pm Hot Yoga Kelly Stiglich
4:15 pm - 5:15 pm FLEX Erin Schaefer
5:30 pm - 6:30 pm Spin Cathy Booher
6:30 pm - 7:30 pm Yoga Strong Nicole Rogers