113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Jan 10, 2017 - Mon Jan 16, 2017 >>


Date:
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Tue Jan 10, 2017
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Cathy Booher
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
5:15 pm - 6:15 pm Vini Yoga Denise Nathe
5:30 pm - 6:15 pm Spin Kristen Skinner
5:30 pm - 6:30 pm Total Body Intensity
Class is Cancelled
6:15 pm - 7:00 pm Cardio Drumming Sara Hankins
7:00 pm - 8:00 pm Hot Yoga
Class is Cancelled

Wed Jan 11, 2017
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Lisa Peedle
4:30 pm - 5:30 pm Spin Alicia Damgard
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Hot Yoga Stacey Feister

Thu Jan 12, 2017
Class
Instructor
9:00 am - 10:00 am Circuit Training
Class is Cancelled
10:00 am - 11:00 am Yin Yoga for Detox
Class is Cancelled
12:00 pm - 1:00 pm Vini Yoga Denise Nathe
4:30 pm - 5:30 pm Spin Lisa Peedle
5:30 pm - 6:30 pm Hot Yoga Nicole Rogers
5:30 pm - 6:30 pm Barre Cardio Combo Kristen Skinner
6:45 pm - 7:45 pm Spin Fusion Katie Keen

Fri Jan 13, 2017
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 10:00 am Pump Stacey Feister
10:00 am - 11:00 am Hot Yoga Nicole Rogers

Sat Jan 14, 2017
Class
Instructor
9:00 am - 10:00 am Spin and Core Cathy Booher
2:00 pm - 3:00 pm Come Rock Your Mind (Meditation Workshop) Rodasi Campbell

Sun Jan 15, 2017
Class
Instructor
3:00 pm - 4:00 pm Spin Fusion Alicia Damgard
4:00 pm - 5:00 pm Kick Your Asana! Nicole Rogers

Mon Jan 16, 2017
Class
Instructor
9:00 am - 10:00 am Spin/trx Combo Stacey Feister
10:00 am - 10:45 am TRX Yoga Stacey Feister
4:30 pm - 5:30 pm Spin
Class is Cancelled
5:30 pm - 6:30 pm Yoga with Props (warm) Nicole Rogers
5:30 pm - 6:30 pm Spin Cathy Booher
5:30 pm - 6:30 pm Hot Yoga
Class is Cancelled
6:30 pm - 7:15 pm TRX Circuit Alicia Damgard