113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Tue Sep 3, 2024 - Mon Sep 9, 2024 >>


Date:
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Tue Sep 3, 2024
Class
Instructor
5:30 am - 6:30 am Spin Fusion Frank Devos
8:00 am - 8:45 am TABATA Lisa Peedle
9:00 am - 9:45 am Pump Krista Winkle
10:00 am - 11:00 am Yin Yoga Krista Winkle
5:30 pm - 6:15 pm Hot Barre Erin Schaefer

Wed Sep 4, 2024
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Krista Winkle
9:00 am - 10:00 am 20/20/20 Krista Winkle
5:30 pm - 6:15 pm Pump Express Cathy Booher
6:30 pm - 7:30 pm Warm Yin Janeen Russell

Thu Sep 5, 2024
Class
Instructor
5:30 am - 6:30 am Spin Fusion Katie Keen
9:00 am - 10:00 am Spin/trx Combo Krista Winkle
9:00 am - 9:45 am 45 Minute Chair Workout Janeen Russell
10:15 am - 11:15 am Yin Yoga Krista Winkle
5:30 pm - 6:30 pm HOT Vinyasa Erin Schaefer

Fri Sep 6, 2024
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 9:45 am Pump Express Stacey Feister
10:00 am - 11:00 am Hot Yoga Krista Winkle
6:00 pm - 7:00 pm Spin and lower body foam roller Frank Devos

Sat Sep 7, 2024
Class
Instructor
8:30 am - 9:30 am Hot Pilates Erin Schaefer
10:00 am - 11:00 am Brooks Bachelorette Hot Yoga Erin Schaefer

Sun Sep 8, 2024
Class
Instructor
7:30 am - 8:30 am Spin Fusion Katie Keen

Mon Sep 9, 2024
Class
Instructor
9:00 am - 10:00 am Spin Stacey Feister
10:15 am - 11:00 am Warm Gentle Flow Stacey Feister
5:30 pm - 6:15 pm Spin Express Cathy Booher
6:30 pm - 7:30 pm Taylor Swift themed Hot yoga Cathy Booher