113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Wed Jan 17, 2024 - Tue Jan 23, 2024 >>


Date:
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Wed Jan 17, 2024
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Stacey Feister
9:00 am - 10:00 am 20/20/20 Krista Winkle
4:30 pm - 4:45 pm Spin Express Cathy Booher
5:30 pm - 6:30 pm Pump Cathy Booher
6:30 pm - 7:30 pm Yin Vinyasa (Hot Yoga) Lauren Hybza

Thu Jan 18, 2024
Class
Instructor
5:30 am - 6:30 am Spin Fusion Katie Keen
9:00 am - 10:00 am Spin/trx Combo Krista Winkle
9:00 am - 9:45 am 45 Minute Chair Workout Stacey Feister
12:00 pm - 1:00 pm Yin Yoga Krista Winkle
4:30 pm - 5:15 pm Spin Express Frank Devos
5:30 pm - 6:30 pm Hot Yoga Erin Schaefer

Fri Jan 19, 2024
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 9:45 am Pump Express Stacey Feister
10:00 am - 11:00 am Hot Yoga Krista Winkle

Sat Jan 20, 2024
Class
Instructor
8:30 am - 9:15 am Spin and Core Krista Winkle
9:30 am - 10:30 am Detox Yoga (hot) Krista Winkle

Sun Jan 21, 2024
Class
Instructor
7:30 am - 8:30 am Spin Fusion Katie Keen

Mon Jan 22, 2024
Class
Instructor
9:00 am - 10:00 am Spin Krista Winkle
10:15 am - 11:00 am Warm Gentle Flow Krista Winkle
5:30 pm - 6:15 pm Spin Express Cathy Booher
6:30 pm - 7:30 pm HOT Vinyasa Cathy Booher

Tue Jan 23, 2024
Class
Instructor
5:30 am - 6:30 am Spin Fusion Katie Keen
8:00 am - 8:45 am Low Impact Aerobics Lisa Peedle
9:00 am - 9:45 am Pump Lisa Peedle
12:00 pm - 1:00 pm Yin Yoga Krista Winkle
5:30 pm - 6:15 pm Hot Barre Erin Schaefer
6:30 pm - 7:30 pm Restorative Yoga with Sound Bath (warm) Angela Lijewski