113 North Mitchell Cadillac MI 49601   |   231.342.8371

<< Schedule for Wed Oct 30, 2024 - Tue Nov 5, 2024 >>


Date:
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Wed Oct 30, 2024
Class
Instructor
8:00 am - 8:45 am Gentle Yoga Krista Winkle
9:00 am - 10:00 am 20/20/20 Krista Winkle
5:30 pm - 6:15 pm Pump Express Janeen Russell
6:30 pm - 7:30 pm Warm Yin Janeen Russell

Thu Oct 31, 2024
Class
Instructor
5:30 am - 6:30 am Spin Fusion Katie Keen
9:00 am - 9:45 am 45 Minute Chair Workout Stacey Feister
9:00 am - 10:00 am Spin/trx Combo Krista Winkle
10:15 am - 11:15 am Yin Yoga Krista Winkle
5:30 pm - 6:30 pm Halloween Glow Flow (hot) Erin Schaefer
5:30 pm - 6:30 pm HOT Vinyasa
Class is Cancelled

Fri Nov 1, 2024
Class
Instructor
8:00 am - 8:45 am Low Impact Aerobics Stacey Feister
9:00 am - 9:45 am Pump Express Stacey Feister
10:00 am - 11:00 am Hot Yoga Krista Winkle
6:00 pm - 7:00 pm "Partner yoga in the WILD" Cathy Booher Erin Schaefer

Sat Nov 2, 2024
Class
Instructor
8:30 am - 9:15 am Spin and Core Krista Winkle
9:30 am - 10:30 am Detox Yoga (hot) Krista Winkle

Sun Nov 3, 2024
Class
Instructor
7:30 am - 8:30 am Spin Fusion Cathy Booher

Mon Nov 4, 2024
Class
Instructor
9:00 am - 10:00 am Spin Stacey Feister
10:15 am - 11:00 am Warm Gentle Flow Stacey Feister
5:30 pm - 6:15 pm Spin Express Cathy Booher
6:30 pm - 7:30 pm HOT Vinyasa Cathy Booher

Tue Nov 5, 2024
Class
Instructor
5:30 am - 6:30 am Spin Fusion Frank Devos
8:00 am - 8:45 am TABATA Stacey Feister
9:00 am - 9:45 am Pump Stacey Feister
10:00 am - 11:00 am Yin Yoga Stacey Feister
5:30 pm - 6:15 pm Hot Barre Erin Schaefer
6:30 pm - 7:30 pm Hot Yoga Angela Lijewski